Anapana meditation is a simple technique with many benefits for a happy, harmonious life Anapana is a simple mindfulness practice that I use daily to return to the present moment. In this short article, I’ll explain the basics and how to get started.
Month: June 2021
Fractional CMO: Freelance Marketer For Hire
Freelance Digital Marketer For Startups, Brands and Online Businesses Hire me as a Fractional CMO for outsourced marketing solutions that deliver tangible results with scalable ROI. I’ve led Sales and Marketing teams in highly successful startups. As an experienced digital entrepreneur, I can offer guidance and support on launching, scaling and exiting online businesses. In […]
Mindful Minimalism For A Lighter Life
Mindful minimalism seeks a simple way of being Mindful minimalism is the intersection where living with intention meets conscious consumption meets awareness of attention. It’s the playing field of the modern mindfulness practice. Minimalist mindfulness is the attitudinal cornerstone of practical action and theoretical technique. Liberation from attachment to possessions is a major turning point […]