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Anapana: A Simple Meditation For Daily Peace Of Mind

Anapana meditation is a simple technique with many benefits for a happy, harmonious life Anapana is a simple mindfulness practice that I use daily to return to the present moment. In this short article, I’ll explain the basics and how to get started.

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Virtual CMO: Outsourced Marketing Services For Startups And Beyond

Outsourced Marketing Services For Startups, Brands and Digital Businesses Hire a Virtual CMO for outsourced marketing solutions that deliver tangible results with scalable ROI. I’ve worked across most marketing disciplines as a Sales and Marketing professional in highly successful startups. As an experienced digital entrepreneur I can offer guidance and support on most aspects of […]

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Minimalist mindfulness

Minimalist mindfulness is the intersection where living with intention meets conscious consumption meets awareness of attention. It’s the playing field of the modern mindfulness practice. Minimalist mindfulness is the attitudinal cornerstone of practical action and theoretical technique. Liberation from attachment to possessions is a major turning point in a mindfulness practice. This shift in mindset […]