Creating value in lockdown

I read a post today about how best to make use of our time on lockdown.

Do we fritter the time away, constantly refreshing social media feeds and binge watching Netflix?

Or do we invest the time to create something of lasting value; a writing project, learning a new skill or training our bodies to be strong, flexible and resilient?

I’ve personally spent time doing both. I’ll level with you: the time I invested in writing and training made me feel great. The internet rabbit hole, not so much.

How will you look back on lockdown?