Mid morning mood swings

If I get out of bed late in the morning, later than planned, I tend to have a strop.

My energy levels are low, enthusiasm for the day has waned and I’m generally hard work to be around.

But if I let go of the need to ‘do’ something and just sit with a cup of tea and appreciate the world around me, the grumpiness dissipates.

The texture of the day immediately shifts into one of gratitude, abundance and amazement.