Natural nasal neti

There’s a practice in yoga called nasal neti. The process involves pouring salty water from a little watering can into each nostril until the water flows out of the other. It’s intended to cleanse the nostrils.

A swim in the ocean works just as well. Simply wade into the choppy sea, flop into a dive and have a wave slap you across the face. You’ll get that fresh nostril feeling without the fuss.