Attention and appreciation

Attention and appreciation are the cornerstones of a relationship.

Whether it’s parent – child / partner – partner / sibling – sibling / friend – friend / teacher – student, attention and appreciation are the lifeblood of a healthy relationship.

When we give our attention we share in the moment, we are present, we’re available, we listen.

When we show appreciation for our lovers, friends, siblings, children or parents we let them know that they are valued, they’re important to us and that we care.

These are the interpersonal foundations that help to create happy, healthy human beings.