I recently started Deepak Chopra’s 21 Days of Abundance meditation. I’m a few days in now and I’m finding many benefits to the practice. I’m still figuring out how to report the process; my initial thought is to expand this post each day as the insights appear. Let’s see. There’s a couple of observations I’d […]
In the film Croupier, Clive Owen plays a struggling writer who takes a job at a casino. He’s approached by a gambler planning a heist. Down on her luck she’s prepared to do anything. The action unfolds around the relationship between the two characters. It’s high stakes for the pair as they go deep into […]
I started watching a new series recently. Sense8 explores the lives of eight strangers in eight different countries who start to experience a shared physchic connection to events that never happened to them. The first episode, Limbic Resonance, introduces the concept that deep emotional states arise from the limbic system and can be transmitted between […]
This week I’m practising a new stretch. It’s a spine twist that helps open the hips and the chest. Nearly a decade of regular yoga and I’m just getting started with this posture. I take a couple insights from this: Awareness of blind spots is gradual The stuff that hurts is where the growth is […]
I wrote recently about the difference between news and narrative. In an effort to expand that idea I’ve been reading a lot of content about the various conspiracies that exist at this moment. For a while now I’ve had the feeling that things are not as they seem but I’ve found it challenging to articulate […]
I’m a believer in personal responsibility. I take great care to act in a way that is in line with my understanding of karma. I feel that we have an obligation to show up where we can. To that end I endeavour to create content that articulates a variety of ideas, theories and philosophies. In […]
Right thought, right speech, right action. It comes from the heart space. Dive in, go deep, radiate love and light.
What’s the worst that could happen? Are you prepared for that? How would you respond in that scenario? Fear setting is a useful practice in any situation. In the past I’ve applied this technique in various ways. It’s helped to gain perspective and to formulate a considered response. Action in the present moment is effective […]
Find a patch of land and grow something. Could be a long while on lockdown. Take self responsibility for your daily needs.
Self imposed quarantine offers a unique opportunity. The chance to sit still and do nothing. Time to reflect on our insane way of life in the West. Stop doing. Start being. This unprecedented moment in modern history is our wake up call; Throw away your television; Cut the cord on your wireless radio; Cancel your […]